Fresh Jackfruit Seeds

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Jackfruit Seeds

Jackfruit seeds are even richer in certain nutrients compared to jackfruit flesh. Although jackfruit flesh is eaten widely, it’s also possible to consume jackfruit seeds. These seeds are primarily made of starch, but also contain essential vitamins and minerals, as well as antioxidants. These seeds also contain high concentrations of two B vitamins, thiamine and riboflavin.

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